Taoism is a Chinese philosophy attributed to Lao Tzu, which contributed to the folk religion of the people primarily in the rural areas of China. But it rose from religion for the rural areas to an official religion of the country under the Tang Dynasty.
Nowadays, Taoism is a philosophy and religion. It is a path to peace. By increasing self-awareness and reducing the influence of ego, Taoism promotes peace within and without.
The practice of nondoing and nonforcing is the essential aspect of Taoism known as wu-wei. Taoism helps you develop a natural state of consciousness not bound by thought or preconceived limitations.
Nowadays, great athletes, musicians, writers try to practice Taoism to improve their performance. This documentary takes a look at how to simplify your life by practicing Taoism. Make each day effortless.