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Read any diet and nutrition article, and the first thing you will read is that you have to cut off sugar. For years, we hear about the dangers of eating too much sugar.
Fun fact, Canadian food labels do not have recommended limit for sugar. This documentary looks into the surprising science and the reaction from the food industry, revealing the secrets of sugar.
Does the sugar industry hides secrets from the consumers? This documentary includes a host of medical researchers trying to look into the health risks caused by too much sugar.
Quick Recap
Also popular on Amazon
- All-in-One Diabetes Journal – Designed for tracking blood sugar, carbs, calories, insulin, and meals, with a glycemic index (GI) food list for better diabetes management.
- Compact A5 Size for Everyday Use – Portable A5 format (5.8” x 8.2”), perfect for daily logging and easy to carry anywhere.
- Premium Quality Paper – 100 gsm smooth white paper prevents ink bleeding and ghosting, ideal for pens, markers, and gel pens.
- Durable Hardcover Protection – Sturdy 700 gsm hard cover with elegant watercolor floral design ensures durability and style.
- 144 Pages with Color Guides – Includes 10 full-color pages with food charts and diabetic meal tips, plus 134 black-and-white log pages for daily records.
Also popular on Amazon
Also popular on Amazon
Also popular on Amazon
- Comprehensive Diabetes Log Book: This blank log book contains 80 sheets(160 pages) for diabetics to track their information. It includes helpful sections such as doctor’s appointments, labs, tests, measurements, reference values, and daily blood sugar readings for fasting, breakfast, lunch, and dinner, leaving space for the patient to fill in according to their own schedule and needs.
- Diabetes Food List Included: The diabetes food chart covers 460+ foods, making it easy to find the perfect meal options at a glance. Each food item is carefully selected and categorized to ensure it aligns with diabetes-friendly guidelines, helping you maintain optimal blood sugar levels.
- Clear Layout & Easy to Write: This journal adopts a clean, structured format and user-friendly layout, simplifying the process of recording and reviewing important health data. The clearly labeled sections reduce confusion and make daily tracking quick and stress-free, even for beginners.
- Enough Writing Space: Each page provides ample room to jot down daily readings, meals, medications, and notes without crowding. With 80 sheets (160 pages), this log book offers plenty of room for users to document their readings and progress over several months.
- Portable and Convenient: This compact book measures 9” x 6.3” with a sturdy spiral binding, making it easy to carry to doctor visits, workplaces, or when traveling. It’s a practical and essential companion for anyone looking to take charge of their diabetes care in an organized and customizable way.







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