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What Amy Robach Meant by “I Have Chosen to Love You”

Amy Robach’s “I have chosen to love you” remark came during an emotional conversation with T.J. Holmes about conflict, communication and their careers.
Opened Runtime2 min Written byDocumentaryTube Team
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Amy Robach said “I have chosen to love you” during a January 2024 episode of her and T.J. Holmes’s podcast, Amy & T.J. The remark came in a conversation about feeling disconnected, communicating during difficult moments, and the pressure Robach felt about their careers—not pressure to remain a couple.

What did Amy Robach say to T.J. Holmes?

In episode 14 of Amy & T.J., titled “Things Ain’t Right,” Robach said: “Love sometimes is a choice, when it’s hard, it’s not just a feeling. Lust is a feeling, but love is a choice I believe, and I have chosen to love you.” Entertainment Tonight reproduced the quote; an official transcript or recording was not reviewed for this account.

Why was Amy Robach emotional?

The couple recorded the episode while they were having a disagreement. Robach described feeling disconnected and wanting Holmes to confide in her. Holmes said that when he felt very bad or became quiet, he did not want to explain what he needed in that moment. They apologized after discussing the conflict. Entertainment Tonight’s account and Complex’s coverage identify the exchange as part of episode 14.

What pressure did Robach say she felt?

Robach distinguished relationship pressure from career pressure. She said she did not feel public pressure to stay with Holmes; instead, she felt pressure about their careers, which she believed had been unfairly taken from them, and wanted to work again with him. That was Robach’s assessment of their situation, not an independently established account of why they left ABC.

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In January 2023, an ABC News spokesperson said that, after discussions about options, the parties agreed it was best for Robach and Holmes to move on from the network. Entertainment Tonight reported the spokesperson’s statement; it did not specify the reasons behind the decision.

Were Amy Robach and T.J. Holmes still together?

In a January 24, 2024 follow-up, the pair said they were still together and wanted to show different sides of their relationship, according to TV Insider. That report establishes what they said at that time, not their relationship status in 2026.

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