What You Eat Matters

  • Published 3 years ago
  • 10

Nutrition and food experts always say that what you eat matters. There is an even saying “You are what you eat”.

The documentary “HOPE What You Eat Matters” is a life-changing documentary that reveals the effects of the typical Western diet on our health, environment, and animals.

The typical Western diet involves a lot of processed foods, sugars, red meat, processed meat, pre-packaged foods, fried foods, high-fat dairy products, refined grains, potatoes, corn, butter, and much more.

The Western Diet has been proven to be highly unhealthy in a number of studies. And there is a trend in the Western world for people to look for more healthy alternatives in terms of dieting. That is why you have a lot of keto diet, paleo diet, and other diets that are healthier.

With that in mind, if this documentary does not change your mind about your diet, nothing will.

From Around the Web

Related Videos

We hear it all the time. Fish stimulates the brain. Chocolate reduces stress. But how much truth is in these so called “brain food theories”.What do studies show? Show you cons...

  • 413
  • 3 months ago
  • 10(1)

Read any diet and nutrition article, and the first thing you will read is that you have to cut off sugar. For years, we hear about the dangers of eating too much sugar.Fun fact, Ca...

  • 747
  • 3 months ago
  • 10(1)

Africa is the world’s second largest and second most-populous continent. The continent is only behind Asia in both categories. In the same time, Africa is the continent with...

  • 380
  • 4 months ago
  • Not Rated

What do tomatoes have to do with mass migration? Tomatoes are a poker chip in global trade policies. Subsidized products from the EU, China and elsewhere are sold at dumping prices...

  • 330
  • 4 months ago
  • Not Rated
Avatar

4,533 Videos / 15,554,263 Views
Tags

Related Articles
Cocoa is the main ingredient in production of chocolate. Even the Aztecs used cocoa to create a form a hot chocolate. T...
  • 736
  • 7 months ago
The pineal gland is believed to play a vital role in consciousness. Detoxifying it can be helpful in attaining higher le...
  • 3,221
  • 1 year ago
Diet can alter estrogen and testosterone levels significantly, which further impact the development of human physical form.
  • 1,892
  • 1 year ago
The scale got its name thanks to its founding father, Wilbur Scoville. He was a pharmacist by trade, working for Parke-D...
  • 4,517
  • 1 year ago