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What Kim has said about depression after the Olympics
In a January 2026 interview with TIME, Kim reflected on the period after winning her second Olympic gold at the 2022 Beijing Games. The competition took place under COVID-era restrictions, and family and friends could not attend. She said that by the time she returned home, she had been through the emotional highs and lows of the Games and spiraled into another depression.
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Kim described the shift after sustained focus on one major goal as difficult to explain. Her account is about her own experience; it does not establish a universal pattern after athletic success or explain depression in general.
Why she sought therapy
Kim told TIME she pursued intensive therapy because she was carrying unresolved trauma and disliked how she was becoming in her relationships. She said she wanted to get to the roots of what she had been holding onto and be better able to support people she cared about. She framed therapy as part of her own effort to understand herself, not as a simple or guaranteed fix.
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In a 2023 Elite Daily interview, Kim said she began therapy in 2020 and called it a very positive decision for her. She also cautioned that there is no single handbook for mental health and that what helps one person may not help another.
Her more recent account adds details about learning boundaries and self-empathy. Women’s Health also discusses the pressures of becoming famous as a teenager and racist or harassing online comments in the context of her experience. Those pressures belong to the wider picture she has described; the interview does not establish them as the cause of a particular condition.
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How she has described family and cultural context
In a Korean-language report published by Korea Daily on May 1, 2024, Kim recalled that it was hard to tell her parents how she felt when she was younger. The report attributes to her the observation that talking about emotions can feel like a language barrier for Korean and Asian people. That is Kim’s personal reflection, not evidence that all Korean American or Asian American families communicate in the same way.
The same report says Kim asked her team to help her find a professional when her depression became severe. This part of her story underscores that seeking support can involve asking others for help finding care; it should not be taken as a prescribed route for everyone.
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Why representation in snowboarding matters to her
Kim has connected her first-generation Korean American identity with visibility in a sport where she had few role models who shared her background. In her Elite Daily interview, she described wanting younger Korean American and Asian American girls to see someone like themselves in snowboarding. Her comments make representation a central part of how she understands her public role, without implying that one athlete can speak for every member of those communities.
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What her account can—and cannot—tell readers
- Kim has described depression after major Olympic wins, including the difficult transition after Beijing.
- She has said therapy helped her work through issues she had been carrying and better understand her relationships, while emphasizing that people’s needs differ.
- Her reflections on family communication and cultural identity are her own; they should not be generalized to all Korean American or Asian American people.
- Her interviews are personal accounts, not a diagnosis, treatment comparison, or substitute for professional guidance.
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