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NYT Strands Hints, Spangram, and Answers for July 30, 2024 (Game #149)

NYT Strands game #149 for July 30, 2024 had the theme “That’s a stretch!” See the progressive hints, spangram clue and placement, and full answer list.
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For Tuesday, July 30, 2024, NYT Strands game #149 had the theme “That’s a stretch!” Its spangram was YOGAPOSES. If you want to solve it with minimal spoilers, start with the hints below; the complete answer list is farther down.

Hints for Strands #149

The puzzle’s theme was “That’s a stretch!” Try these words in the grid to earn in-game hints: ROOM, TRIAGE, GRID, DIRGE, BROW, and PEER.

Spangram hint

The spangram clue was “Getting yourself in a twist.” It starts at the right edge on row three and ends at the left edge on row six.

Answers for July 30, 2024

Spoilers: The seven theme answers were CHAIR, CROW, TREE, COBRA, BRIDGE, WARRIOR, and MOUNTAIN. The spangram was YOGAPOSES.

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These answers are listed for game #149, dated Tuesday, July 30, 2024; they are not today’s puzzle answers. The dated guide from TechRadar reports the hints, spangram placement, and full solution. A separate dated answer listing corroborates the theme, seven words, and spangram.

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What is NYT Strands?

Strands is a digital New York Times word puzzle built around finding theme-related words in a letter grid. The spangram connects the puzzle’s theme and stretches across the grid. This historic puzzle can be played through NYT Games on desktop or mobile, as noted in the dated guide.

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.

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