Are you struggling with binge eating? Do you want to learn more about what this experience is like for others, or how it’s being tackled around the world? Documentaries can be a great way to gain insight and find inspiration. Here are some of the best documentaries about binge eating that will help you understand this disorder better. From inspiring personal stories, to in-depth discussions with mental health experts, these documentaries will leave you feeling informed and empowered.
1. Mukbang: How Binge Eating Became Big Money | Undercover Asia
Are you ready to take the first steps towards recovery from binge eating and emotional eating? Change is never easy, but it is possible. I struggled with both of these disorders for years until I was finally able to gain control of my life back. Through my Life Mastery Accelerator program, I want to help others in the same situation as me. Together, we will be able to explore the root causes of your binge eating and emotional eating habits. With my experienced guidance and understanding support, you’ll learn how to achieve lasting change through a series of simple strategies and techniques.
2. What My Binge Eating Cycle Was Like | My bulimia story
A decade ago, I was going through a devastating experience with bulimia. Eating disorders can take many forms, but for me it was a vicious cycle of dieting and binging that seemed to have no end in sight. It wasn’t until I was able to break the cycle and gain insight into why I binge eat that I was able to get my life back on track.Throughout my journey, I had to take a look at the emotions and thoughts that were driving me to reach for food as an escape or comfort.
3. How To Stop Binge Eating And Emotional Eating Once And For All
Are you ready to take the first steps towards recovery from binge eating and emotional eating? Change is never easy, but it is possible. I struggled with both of these disorders for years until I was finally able to gain control of my life back. Through my Life Mastery Accelerator program, I want to help others in the same situation as me. Together, we will be able to explore the root causes of your binge eating and emotional eating habits.
4. Charlie Rocket on Overcoming Binge Eating Disorder
Charlie Rocket has had a remarkable journey in life. From his days as a hip-hop manager and co-founder of Street Execs Management, through the depths of struggling with binge eating disorder, all the way to where he stands today at a healthy weight and living his dreams. His story is inspiring; it shows us that anything is possible when we put our minds to it.Charlie’s journey to health began with a realization that he needed to make a change. He committed himself to getting healthy and overcame his struggles with food addiction through dedication and hard work. Along the way, he gained an appreciation for his mental health as well as physical strength and wellbeing.
5. Binge Eating Recovery Story – Becca
Becca Robinson’s inspiring story of recovery from binge eating is brought to life through this documentary. Our journey together begins with her struggles with bulimia and binge eating disorder, and continues as we explore the many methods she used to find freedom. From meditation and mindfulness to hypnotherapy and body image work, Becca shares how these techniques helped her regain control of her life and free herself from the vicious cycle of binge eating. We witness how Becca’s journey of recovery has unfurled, and gain insight into how she is now living a healthy and joyful life. This documentary serves as an inspiration to anyone experiencing similar struggles – a reminder that it is possible to find healing.
6.A Look Inside My Binge Eating Journals
I have faced my biggest challenge yet: overcoming binge eating disorder. It has been a long and difficult journey, but I have persevered and I am so proud of how far I’ve come. In this documentary, I share directly from the journals that I kept during my recovery process. This is an incredibly personal story, one that I hope will give anyone struggling with an eating disorder a sense of solidarity and encouragement. If you are feeling alone in your battle against binge eating or another kind of eating disorder, this video is for you.
7. Anorexia Nervosa Bulimia Nervosa Binge Eating Disorder
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8. BED: Revealing Binge Eating Disorder from a Clinical and a Patient Perspective
This webcast explores binge eating disorder (BED) from both a clinical and a patient perspective. It will equip viewers with knowledge about the diagnostic criteria for BED, as well as the available pharmacotherapies and psychosocial strategies that can help improve long-term outcomes for those suffering from the disorder. By delving into this sometimes difficult subject matter, we hope to bring light to the challenges faced by individuals living with BED and increase awareness of the condition.
9. OVERCOMING BINGE EATING DISORDER: My Experience, Thoughts & Recovery
My journey of overcoming binge eating disorder is something I never thought would be possible. For years, I had given up hope and resigned myself to living a life of uncontrollable cravings, guilt and shame. But little did I know that there was still hope left for me. After doing my own research and trying out various methods of recovery, I discovered the power of resilience and perseverance. I was able to take control of my life back, without having to rely on medication or a strict diet plan.
10. The Binge Eating Dietician – How Important is Nutrition in Reducing Bingeing
When it comes to binge eating, dietician Jo Moscalu knows the importance of nutrition in reducing binging behaviors. As an intuitive eating practitioner specializing in binge eating recovery, she has seen what mistakes people can make that actually increase their binging and how harmful these can be for their health. In her documentary, she shares her insight on finding a balance between nutrition and reducing binging.
11. How To Stop Binge Eating with Kathryn Hansen
The Anxiety Reset Podcast is an incredible platform for transformation and insight. One of the guests that I had on the show was Kathryn Hansen, a bestselling author and podcast host of Brain over Binge. In this episode, we discussed her inspiring journey and how she helped people to overcome their binge eating disorder by understanding how the brain works.Kathryn’s book is unique as it provides a structured, practical approach on how to manage our response to binge-eating and understand our brain. It is an inspiring story of her journey from the depths of her disorder, to being able to live a life free from its hold.