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Every year, the average person in France eats 34 kg of sugar – twice as much as 15 years ago. 80% of the sugar we consume is hidden in everyday foods, like ‘healthy’ breakfast cereals, yogurts or ready meals. For the past decades, the sugar lobby has been on the offensive. Not only are consumers being misled about the quantity and form of sugar in their diets, but the effects of sugar on our bodies are being downplayed. According to some doctors, sugar is not just an empty calorie, it’s a ‘poison’, just as dangerous as cigarettes, and a leading cause of a number of serious illnesses. As well as the epidemic in child obesity, sugar has been linked to diabetes, heart disease, hypertension and many common cancers. In this investigation, we examine the sugar industry.
The Sugar Lobby: How The Industry Hides The Real Harm Caused By Sugar is a gripping business documentary produced in 2012. It exposes how sugar is pervasive in the modern diet, and how it has caused numerous health problems due to sugar industry deception.
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Diabetes Log Book, 80 Sheets Food & Blood Sugar Track Journal Spiral Bound Notebook for Types 1 & 2 Diabetics, Attached Diabetes Food List for Meal Plan & BG Control
- Comprehensive Diabetes Log Book: This blank log book contains 80 sheets(160 pages) for diabetics to track their information. It includes helpful sections such as doctor’s appointments, labs, tests, measurements, reference values, and daily blood sugar readings for fasting, breakfast, lunch, and dinner, leaving space for the patient to fill in according to their own schedule and needs.
- Diabetes Food List Included: The diabetes food chart covers 460+ foods, making it easy to find the perfect meal options at a glance. Each food item is carefully selected and categorized to ensure it aligns with diabetes-friendly guidelines, helping you maintain optimal blood sugar levels.
- Clear Layout & Easy to Write: This journal adopts a clean, structured format and user-friendly layout, simplifying the process of recording and reviewing important health data. The clearly labeled sections reduce confusion and make daily tracking quick and stress-free, even for beginners.
- Enough Writing Space: Each page provides ample room to jot down daily readings, meals, medications, and notes without crowding. With 80 sheets (160 pages), this log book offers plenty of room for users to document their readings and progress over several months.
- Portable and Convenient: This compact book measures 9” x 6.3” with a sturdy spiral binding, making it easy to carry to doctor visits, workplaces, or when traveling. It’s a practical and essential companion for anyone looking to take charge of their diabetes care in an organized and customizable way.
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Watercolor Flower Spiral Bound Food List & Meal Planner, Glucose Monitoring, Daily Record for Types 1 & 2 Diabetic Management
- All-in-One Diabetes Journal – Designed for tracking blood sugar, carbs, calories, insulin, and meals, with a glycemic index (GI) food list for better diabetes management.
- Compact A5 Size for Everyday Use – Portable A5 format (5.8” x 8.2”), perfect for daily logging and easy to carry anywhere.
- Premium Quality Paper – 100 gsm smooth white paper prevents ink bleeding and ghosting, ideal for pens, markers, and gel pens.
- Durable Hardcover Protection – Sturdy 700 gsm hard cover with elegant watercolor floral design ensures durability and style.
- 144 Pages with Color Guides – Includes 10 full-color pages with food charts and diabetic meal tips, plus 134 black-and-white log pages for daily records.
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