Eric Berg identifies himself as a doctor of Chiropractic. He has no formal education and training as a medical doctor. He is one of the latest nutritionists that try to deliver some health-related advises and tips.
He has his own YouTube channel and published the best-selling book The Healthy Keto Plan. Many consider him as one of the founders of the Keto diet. So, if you want to try the keto diet plan and ketosis, Dr Berg is the place to go.
In this video, he goes grocery shopping and gives information related to the groceries. How important is grocery shopping to a healthy lifestyle? Well, some might say it is the most important ingredient. You eat the things you buy. So take a look how to buy healthier ingredients.
Why do we consume so much processed food and why are we so hooked on it? How does it mold our tastes, influence our cravings and feed our addictions?Food cravings arise to satisfy ...