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What Jackie O Henderson Said Was Her Secret to Looking Youthful at 49

In a 2024 interview report, Jackie O Henderson said she credited being happy and positive for her youthful appearance and described meditation as calming.
Opened Runtime1 min Written byDocumentaryTube Team
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Jackie O Henderson said she believed her youthful appearance came from being happy and positive—not from a named product or treatment. In comments reported by PerthNow on 2 February 2024, shortly after her 49th birthday, she also spoke about meditation as a way to feel calmer and ease stress.

What did Jackie O say was her secret?

PerthNow reported that Henderson made the comments to Daily Mail Australia at the launch of Luke McLeod’s book Everyday Enlightenment. Asked about looking young, she said: “I’m a smoker of all things and I haven’t really looked after my body over the years,” then added, “But I’ve always been a very, positive kind of person and generally happy. I couldn’t attribute (my youthful looks) to anything else, to be honest.” PerthNow’s 2 February 2024 report described her as 49 at the time.

Her answer was a personal explanation: happiness and a positive outlook. The report did not identify a cosmetic product, procedure, or specific beauty routine as her secret.

What did she say about meditation and stress?

Henderson also said: “I think that meditation for sure gets you to a much calmer, joyful place in your life and that alleviates a lot of stress,” and, “And as we know, stress is the number one factor for ageing and health problems in general. So I’m a big believer in meditation.”

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The comments about meditation and stress are Henderson’s reported views, not proof that meditation prevents visible aging or that stress is the single leading cause of aging and health problems. PerthNow’s account records what she said at the event; it does not independently verify the interview transcript or establish those health claims.

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