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1Repair Windows errors before they cause bigger problems2Fix the driver behind crashes, sound loss and screen glitches3Clear out junk files and repair common Windows errorsRichard Simmons died in Los Angeles on July 13, 2024, at 76. The Los Angeles County Department of Medical Examiner later ruled that his death was an accident caused by sequelae of blunt traumatic injuries, with arteriosclerotic cardiovascular disease listed as a contributing condition.
What was Richard Simmons’s cause of death?
The Los Angeles County Department of Medical Examiner said Simmons experienced a fall on July 11, 2024, and spent the following day in bed. He was found unresponsive on his bedroom floor on the morning of July 13, and death was determined at 9:45 a.m. The examination was completed July 14; the cause was certified on August 22. The county’s August 22, 2024 release gives the cause as “sequelae of blunt traumatic injuries,” lists arteriosclerotic cardiovascular disease as a contributing condition, and classifies the manner as accident.
Simmons died one day after his 76th birthday. The official finding is more specific than saying he died of heart disease: the county named traumatic injuries as the cause and cardiovascular disease as a contributing condition.
Who was Richard Simmons?
Richard Simmons was the public name of Milton Teagle Simmons, an American fitness instructor and television personality. His appeal came from presenting exercise as something ordinary people could join: he combined group instruction with exuberant showmanship, encouragement, and an emphasis on healthy eating. His career spanned in-person classes, books and programs, television appearances, and home workout videos.
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#1 Best Overall
- LOW IMPACT HOME WORKOUTS: Follow the workout, schedule your weeks, and meal prep for results! All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout that’s gentle on your body with modifications from beginner to advanced.
- MUSCLE-SCULPTING & FLEXIBILITY: PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.
- 30 MINUTE ROUTINES: The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
- EASY TO FOLLOW WORKOUTS: Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.
- BONUS MEAL PLANS: Includes a Get Lean Eating Plan & Tape Measure. Workout equipment is not required! Packed with low-impact movies that are super fun and help support weight loss and muscle building goals.
From a Beverly Hills studio to home workouts
Simmons opened his Los Angeles exercise studio, Slimmons, in 1974, alongside the restaurant Ruffage. He later promoted the portion-control kit Deal-a-Meal, published fitness guides including The Never-Say-Diet Book, and released the Sweatin’ to the Oldies workout-video series. The formats let people encounter his approach in a studio or at home, without requiring them to identify as athletes.
The Sweatin’ to the Oldies videos made group-style aerobic exercise a home activity, while Simmons’s studio classes reflected the in-person side of his work. The Washington Post’s July 13, 2024 obituary describes a career built around positivity, healthy eating, earnestness, and entertainment. Specific audience, sales, or weight-loss totals are not established by the cited accounts.
Rank #2
- WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized.
- SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain; don't risk injury when these safe routines can keep you active and strong.
- BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50.
- FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.
- CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple exercises!
What was Sweatin’ to the Oldies?
Sweatin’ to the Oldies was Simmons’s series of workout videos, built around aerobic movement and familiar older songs. Its home-video format carried the participatory energy of a group workout to viewers outside his studio. It was one part of a broader career that also included group instruction, television, books, and Deal-a-Meal.
Independent reader supportYour contribution helps us test, update, and keep practical guides available for everyone.How Simmons described his work
In prepared testimony to a U.S. House committee in 2008, Simmons framed his personal journey as “a summary of how a child who loathed exercise transformed into a fitness legend.” He also told the committee, “And I have devoted my life to this, and I will devote my life to this to the day I die.”
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Rank #3
- Include14 DVD Workout Exercise Videos,Fitness Guide,Nutrition Plan&Exercises Calendar.
- No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program.
- TOTAL BODY WORKOUT SET: Complete set includes 10 DVDs,Plus Strengthening workout 3 DVD,20-minute insane workout fast speed furious 1 DVD
- Moves come with simplified modifications,great for all fitness levels CHALLENGING WORKOUTS.
His statement connected that commitment to concerns raised by parents and children about weight, health, stress, and cuts to physical-education classes. This testimony records Simmons’s own advocacy and perspective; it is not an independent assessment of the effectiveness or outcomes of his programs. The 2008 House hearing record preserves his prepared statement.
Quick Recap
Best Value
- BETTER BALANCE - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 8 balance routines that are each about 10 to 14 minutes long. This DVD is a continuation of the Chapter One Better Balance Workout. These routines are designed to help you continue to make progress and improve your balance after mastering the basics. Use these workouts 3-6 times per week for best results.
- SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain; don't risk injury when these safe routines can keep you active and strong.
- BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Increase strength in your knees and hips with these standing and seated exercises. Reduce the chance of falls and keep your independence. Experience real results and continue to make progress in your athletic journey with this Chapter Two Workout set.The low-impact exercises make this the ideal DVD set for people over 50
- FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.
- CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Chapter Two workouts help you continue to grow and improve your skills without expensive trainers or gym memberships. Stay active even if you can't make it to the gym with these simple strength-building exercises!
Rank #4
- Take the Challenge - Rock the Walk Exercise DVD is a 30-Day at home workout DVD for beginners that starts at 8-minutes, then graduates to 16- 24-, and 32-minutes over the course of this walking videos dvd program, with rest and recovery days each week.
- Starts at Just 8 Minutes a Day - Enjoy double the workout in half the time! Celebrity trainer Jaime Brenkus guides this fitness for seniors DVD with additional upper body fitness moves while walking-in-place to classic rock-style background music.
- Minimal Equipment Needed - Walk away the pounds without leaving the house with this walk fit dvd. Avoid the local gym and work out in the privacy of your home with Hand Weights (3lb or 5lb), Towel, Water Bottle and of course, Comfortable Walking Shoes!
- Bonus Videos & Wellness Guides - See card inside DVD case for access to extra videos and a printable Progress Calendar, Healthy Eating Guide, Grocery Shopping Options, and Self-Reflection Journal Worksheets
- Join Our Community - At Evergreen Wellness we connect wellness-minded adults to motivate, cheer, and enlighten each other around Fitness, Weight Management & Nutrition, and Mind & Spirit - See Insert Card in DVD Case for Bonus Content and to Learn More.
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