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Qué dijo Ángela Aguilar sobre la terapia en su entrevista con Glamour México

En una entrevista con Glamour México reportada en diciembre de 2024, Ángela Aguilar habló de terapia, críticas públicas y el aprendizaje de cuidar su salud mental.
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En una entrevista con Glamour México difundida en diciembre de 2024, Ángela Aguilar contó que la terapia le había ayudado a lidiar con las críticas públicas y a entender que no tenía que dar explicaciones a todo el mundo. Dijo también que seguía aprendiendo a cuidar su salud mental. Las notas situaron sus palabras en medio de críticas relacionadas, entre otros asuntos, con su vida pública y su relación con Christian Nodal; no establecieron que esa relación fuera la causa de que buscara terapia.

Qué contó Ángela Aguilar sobre la terapia

People en Español publicó el 12 de diciembre de 2024 una nota sobre lo que Aguilar dijo a Glamour México. Según ese medio, explicó que la terapia le había ayudado a poner en perspectiva la presión de responder a las opiniones ajenas:

“Me ha ayudado mucho entender que no le tengo que dar explicaciones a nadie, y las personas que me importan sí saben quién soy. Eso es muy importante”.

People en Español también le atribuyó esta reflexión sobre su salud mental:

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“Sigo aprendiendo a manejar mi salud mental, que no se afecte a consecuencia de muchas cosas que pasan en mi vida pública”.

Las citas fueron publicadas por People en Español al informar sobre la entrevista; no son una transcripción revisada directamente aquí. Lee el reporte de People en Español.

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Qué se sabía del contexto de las críticas

Las notas de diciembre ubicaron sus declaraciones en un periodo de fuerte atención y críticas públicas, incluidas las relacionadas con su relación con Christian Nodal. People en Español señaló que las críticas hacia Aguilar ya existían antes de esa relación. Ese contexto periodístico no demuestra que un episodio específico la llevara a terapia ni que la relación fuera la única causa de sus comentarios.

N+ informó el 13 de diciembre de 2024 que Aguilar había hablado en la misma entrevista de terapia, amor propio y cómo manejar el odio. Consulta la nota de N+.

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El consejo de su psicóloga, según La Razón

En una nota publicada el 11 de diciembre de 2024, La Razón recogió otra frase de Aguilar sobre un consejo que, según contó, le dio su psicóloga: “tratar de controlar algo afuera de ti es de psicópatas y no seas psicópata”. La frase se atribuye aquí a Aguilar tal como la reportó La Razón a partir de la entrevista con Glamour México; no se presenta como una cita verificada en una transcripción independiente ni como orientación clínica. Lee el reporte de La Razón.

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La entrevista posterior de 2025 fue otra conversación

En una nota del 26 de mayo de 2025, Infobae informó sobre comentarios posteriores de Aguilar en una entrevista con Pati Chapoy. Según ese reporte, habló de ansiedad, de buscar apoyo profesional y de cambios en su vida cotidiana. Esas declaraciones pertenecen a esa conversación posterior, no a la entrevista de diciembre con Glamour México. Consulta el reporte de Infobae.

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