What You Eat Matters

  • Published 1 year ago
  • 10

Nutrition and food experts always say that what you eat matters. There is an even saying “You are what you eat”.

The documentary “HOPE What You Eat Matters” is a life-changing documentary that reveals the effects of the typical Western diet on our health, environment, and animals.

The typical Western diet involves a lot of processed foods, sugars, red meat, processed meat, pre-packaged foods, fried foods, high-fat dairy products, refined grains, potatoes, corn, butter, and much more.

The Western Diet has been proven to be highly unhealthy in a number of studies. And there is a trend in the Western world for people to look for more healthy alternatives in terms of dieting. That is why you have a lot of keto diet, paleo diet, and other diets that are healthier.

With that in mind, if this documentary does not change your mind about your diet, nothing will.

From Around the Web

Related Videos

Can you make a difference between organic apple and regular apple? Do you know to differentiate the taste? How does organic apple tastes?Does it taste better if you pay more?...

  • 214
  • 3 weeks ago
  • Not Rated
Food/Drink
exotic fruits cultivation
youtube icon
01:35:21

Have you heard of African Cucumber? What about Chayote? Lulo? Or Buddha’s Hand? Yes, those are all names of fruits.Or let’s go with something easier. Have you tried dragon...

  • 295
  • 1 month ago
  • Not Rated

Pinot Noir is one of the safest red wines you can serve to a big group of people. Of course, if it is a good wine. Born in the Burgundy region of France, Pinot Noir is a red ...

  • 463
  • 3 months ago
  • Not Rated

When you think of fish, you think of the healthiest foods on the market. Usually, fish is considered healthy food. There is a simple explanation why.Fishes are high in protei...

  • 1,102
  • 9 months ago
  • 10(1)
Avatar

4,221 Videos / 12,171,761 Views
Tags

Related Articles
Diet can alter estrogen and testosterone levels significantly, which further impact the development of human physical form.
  • 91
  • 4 days ago
The scale got its name thanks to its founding father, Wilbur Scoville. He was a pharmacist by trade, working for Parke-D...
  • 542
  • 1 month ago
Some of the best wines in Italy are Prosecco, Chianti, and Montepulciano d’Abruzzo. Whether you want to try wine tasti...
  • 798
  • 3 months ago
The 10 most popular organic products bought by consumers in 2017 were oatmeal (52%), carrots, eggs, milk, bananas, flour...
  • 1,523
  • 1 year ago