I am a natural bodybuilder! Get inside the life of a natural bodybuilder and learn the ins and outs

  • Published 1 year ago
  • 8

There is much more in being a bodybuilder than lifting weights. Many people wrongly think that all bodybuilders do is lift weights. Wrong!

The “I am natural bodybuilder” documentary takes you through the journey of Rico van Huizen, and the last 10 weeks of his preparation for the World Championship in Natural Bodybuilding in Dubai.

Did you know that bodybuilders actually come up with a plan to prevent massive weight gain? In the video, Rico explains his diet, how he stuffs himself with black coffee, just so he doesn’t overeat. There are countess of tricks and tips you can learn from a bodybuilder. And that doesn’t mean you must be bodybuilder to “steal” some of his tips.

Quite the contrary, some of the eating habits, working out habits and style habits can be implemented when you want to lose some weight and build some normal muscles.

And one of the biggest misconceptions people make regarding bodybuilders, is that they have almost no social life. In the documentary Rico shows how he hangs out with friends, having casual fun and talk. Check him out.

From Around the Web

Related Videos

Personal Triumphs
armin van buuren dj
youtube icon
Music +1

Armin van Buuren is arguably one of the most famous and popular DJs in the world. The Dutch DJ has been voted number one DJ few times now. He is actually an ordinary person t...

  • 89
  • 1 week ago
  • Not Rated
queen bohemian rhapsody
youtube icon
Music +2

One of the greatest songs ever written is Bohemian Rhapsody. And that is a fact. The single is now the third best-selling single of all time in the United Kingdom. Bohemian R...

  • 248
  • 1 week ago
  • Not Rated
Personal Triumphs
george michael
youtube icon
Music +1

George Michael, one of the biggest pop stars of our time lost his life at age of 53. Michael was one of the first superstars, and among the first public figures to publicly c...

  • 499
  • 3 weeks ago
  • 10(1)

Many young people dream of playing in the NBA. For many Americans, playing in the National Basketball Association is the dream come true. But not all make it there. Every year, 6...

  • 168
  • 1 month ago
  • Not Rated

3,443 Videos / 3,232,156 Views
Related Articles
From the outside, Huaxi is dubbed as a socialist village. But on the inside, it is actually a capitalist corporation, m...
  • 190
  • 1 week ago
Between running a print shop, starting the first lending library in America, engineering the postal system, and helping ...
  • 534
  • 3 weeks ago
In May he celebrated his 32nd birthday, and he had some 44 billion reasons to celebrate. That is right, his net worth is...
  • 547
  • 2 months ago
Chemistry, Physiology, Literature, Physics, and Peace are the five Nobel, but the Peace is the most coveted, the most si...
  • 398
  • 3 months ago