We Are What We Eat: The Food Documentary

  • Published 3 years ago
  • Not Rated

It has been one of the main health premises for a number of years now. Scientists, doctors, and nutritionists have been trying to tell us that diet is crucial for our health.

And in the past several studies, studies have shown the effects and benefits of healthy food and junk food.

However, one of the biggest misconceptions is that junk food instantly makes us unhealthy. That is just plain wrong. This documentary explores how junk food affects our health.

In spite of being labeled as junk food, it generally does not present any sort of instant health problems when incorporated in a well-balanced diet.

Foods considered junk food include sweets, sweet treats, fried convenience food, sugary drinks, carbonated drinks, salted treat foods, processed foods, and so on.

From Around the Web

Related Videos

Read any diet and nutrition article, and the first thing you will read is that you have to cut off sugar. For years, we hear about the dangers of eating too much sugar.Fun fact, Ca...

  • 131
  • 1 week ago
  • Not Rated

Africa is the world’s second largest and second most-populous continent. The continent is only behind Asia in both categories. In the same time, Africa is the continent with...

  • 190
  • 3 weeks ago
  • Not Rated

What do tomatoes have to do with mass migration? Tomatoes are a poker chip in global trade policies. Subsidized products from the EU, China and elsewhere are sold at dumping prices...

  • 154
  • 3 weeks ago
  • Not Rated

Scotch whisky is malt whisky or grain whisky, made in Scotland. All Scotch whisky was originally made from malted barley. Commercial distilleries began introducing whisky made from...

  • 247
  • 1 month ago
  • Not Rated
Avatar

4,465 Videos / 14,986,884 Views
Tags

Related Articles
Cocoa is the main ingredient in production of chocolate. Even the Aztecs used cocoa to create a form a hot chocolate. T...
  • 494
  • 3 months ago
When people with agoraphobia find themselves in a stressful situation, they experience rapid heartbeat, rapid breathing,...
  • 1,203
  • 9 months ago
Can Herd immunity help with Covid-19? In theory, herd immunity can help with the Covid-19 pandemic. But the reality is d...
  • 1,044
  • 9 months ago
The pineal gland is believed to play a vital role in consciousness. Detoxifying it can be helpful in attaining higher le...
  • 2,657
  • 1 year ago