Overfishing: The worst and best fish you can eat

Jul 30, 2023 | Environmental, Food/Drink, Videos

The world’s oceans are being depleted at an alarming rate. Every year they become increasingly threatened by commercial fishing, which can cause irreversible damage to marine ecosystems and endanger other species of animals. It’s not just the ocean mammals that suffer either; small fish populations have seen a drastic decline in recent years, with some species nearly reaching extinction.

Fortunately, there are things we can do to ensure sustainable consumption of fish. We must be conscious of what we’re eating and where it comes from. Consumers should look for seafood certified by organizations like the Marine Stewardship Council (MSC) or Ocean Wise, both of which guarantee that fish has been sourced responsibly and sustainably. Furthermore, individuals should opt for smaller varieties of fish whenever possible instead of larger ones such as tuna or cod.

Still, the only way to truly understand the impact our eating habits have on marine life is to watch documentaries and educate ourselves on the issues at hand. One such example is “Empty Oceans Empty Nets,” a groundbreaking film about overfishing and its effects on the environment. By watching this documentary, viewers can gain insight into how our daily practices affect the ocean—and how we can change them for the better.

Making sustainable choices when it comes to seafood is essential if we want to protect our planet’s biodiversity and preserve its vital resources for future generations. Watching documentaries like “Empty Oceans Empty Nets” helps us see first-hand what is happening in our oceans each day and gives us powerful tools to make positive change. So don’t wait another moment—take a few minutes out of your day to watch this documentary and discover how you can help keep our oceans healthy!

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David B