‘Nutrition and Behavior Aspartame’ is a lecture by Dr. Russell Blaylock, wherein he explains the relation between nutrition and behavior.
He shows how good nutrition can augment memory and behavior in a desirable way and poor nutrition can lead to violence, crimes, depression and suicides, by citing a number of examples.
He further provides testament to his theories by illustrating his studies on juvenile and adult prisoners.
He advises to undertake specific measures for children’s nutrition and stresses the fact that its never too late to make changes for the better.
