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‘Nutrition and Behavior Aspartame’ is a lecture by Dr. Russell Blaylock, wherein he explains the relation between nutrition and behavior.
He shows how good nutrition can augment memory and behavior in a desirable way and poor nutrition can lead to violence, crimes, depression and suicides, by citing a number of examples.
He further provides testament to his theories by illustrating his studies on juvenile and adult prisoners.
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He advises to undertake specific measures for children’s nutrition and stresses the fact that its never too late to make changes for the better.
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