Forgiveness is an important concept that can help us live our lives to the fullest. Reverend Michael Bernard Beckwith, a spiritual teacher featured in the HEAL Documentary, reminds us of this in a powerful scene from the film. In his words, he encourages us to forgive ourselves and others for any wrongdoings in order to be free.
Fostering an attitude of forgiveness can bring us one step closer to inner peace and liberation. Research has shown that when we have forgiven someone or something, it reduces anxiety levels and boosts our overall wellbeing. It brings with it a sense of peace and understanding that helps guide our lives with kindness and joy.
The importance of forgiveness is also highlighted in the documentary HEAL, which explores the science behind self-healing through meditation, community support, nutrition and more. Through stories of personal healing journeys, medical professionals and renowned scientists come together to show how we are all capable of healing ourselves if we choose to take this path.
Reverend Michael Bernard Beckwith’s advice about forgiveness provides viewers with an opportunity to reflect on their own experiences and how they can use them to better their life journey. As Rev Beckwith says: “What you don’t forgive will consume your life energy until you do forgive” – so why not watch HEAL Documentary today? By taking some time out of your day to watch it, you may just find yourself closer to inner peace and harmony than ever before!