Californian massage is a unique and powerful way to relax the mind and body. Developed in the 1970s, it has grown in popularity over the years as a way to reduce stress, improve flexibility, and promote overall wellbeing. The massage consists of gentle strokes all over the body intended to release tension points and increase sensitivity.
When Hakim Boukhezoula released his Level 1 programme on Californian massage, he wanted everyone to learn the basics of this modern technique. His programme provides detailed instructions on different aspects of the massage from slow movements across the entire body to pressure points and sequences of movements for specific areas.
This relaxing form of massage is perfect for those looking to induce physical and psychological tranquility in their lives. With its wide range of benefits including improved circulation, reduced stress levels, better posture, improved muscular tone, better sleep quality and higher energy levels, taking part in this Level 1 programme offers a great introduction into this healing practice.
By learning how to use Californian massage correctly and safely from Hakim Boukhezoula’s documentary, you can gain an impeccable understanding into how this technique can help bring about balance within your life. Watch now for an insight into one of the most beneficial relaxation therapies out there!