Better brain health | DW Documentary

  • Published 3 months ago
  • 10

We hear it all the time. Fish stimulates the brain. Chocolate reduces stress. But how much truth is in these so called “brain food theories”.
What do studies show? Show you consume certain foods to improve the health of your brain. This documentary takes a look at different studies trying to prove the benefits of certain foods.
At the same time, the documentary takes a look at what happens in the brain when we consume fish instead of a sausage.
In the past few years, neuro-nutrition has become a popular field of study in the past few years. Simply put, neuro nutrition is the nutrition needed to achieve health brain and neurocognitive function. According to the theory, diets rich in antioxidants, vitamins, and similar compounds help with diseases like Alzheimer’s.

From Around the Web

Related Videos

Read any diet and nutrition article, and the first thing you will read is that you have to cut off sugar. For years, we hear about the dangers of eating too much sugar.Fun fact, Ca...

  • 801
  • 4 months ago
  • 10(1)

Africa is the world’s second largest and second most-populous continent. The continent is only behind Asia in both categories. In the same time, Africa is the continent with...

  • 414
  • 4 months ago
  • Not Rated

What do tomatoes have to do with mass migration? Tomatoes are a poker chip in global trade policies. Subsidized products from the EU, China and elsewhere are sold at dumping prices...

  • 390
  • 4 months ago
  • Not Rated

Scotch whisky is malt whisky or grain whisky, made in Scotland. All Scotch whisky was originally made from malted barley. Commercial distilleries began introducing whisky made from...

  • 443
  • 5 months ago
  • Not Rated
Avatar

4,548 Videos / 15,680,903 Views
Tags

Related Articles
Cocoa is the main ingredient in production of chocolate. Even the Aztecs used cocoa to create a form a hot chocolate. T...
  • 769
  • 7 months ago
The pineal gland is believed to play a vital role in consciousness. Detoxifying it can be helpful in attaining higher le...
  • 3,355
  • 1 year ago
Diet can alter estrogen and testosterone levels significantly, which further impact the development of human physical form.
  • 1,948
  • 1 year ago
The scale got its name thanks to its founding father, Wilbur Scoville. He was a pharmacist by trade, working for Parke-D...
  • 4,639
  • 1 year ago