The documentary Horizon: Secrets of a Long Life investigates the mysterious and complex factors that contribute to living a long, healthy, and happy life. Through exploring the science and stories behind human longevity, the show reveals an incredible and often unexpected truth: fetal development during the nine months in the womb has an impact on health later in life – perhaps even more so than genetics or lifestyle choices.
Experts from various fields provide invaluable insight into this idea. For example, geneticists explain how epigenetics works, demonstrating how environmental factors can influence gene expression over time; psychologists illustrate how early childhood trauma affects our sense of wellbeing far into adulthood; and evolutionary biologists discuss the ways in which our biology is uniquely adapted for long-term survival. These topics are all woven together with narrations from people who’ve lived to be over 100 years old, recounting their lifetime experiences with wisdom and humor.
Horizon offers viewers a fascinating look at the latest developments in longevity research. Through its informative and entertaining exploration of human biology, psychology, genetics, evolution, epidemiology, and more, it encourages viewers to understand how their lives have been shaped by events before birth – some they may not even remember – while providing tools for making informed decisions about their health going forward. This eye-opening documentary is sure to give viewers a newfound appreciation for life’s journey – so don’t miss your chance to watch it!