Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.
Some links on this page are affiliate links: if you buy through them we may earn a commission, at no extra cost to you.
The documentary “Why Do You Do Yoga?” is an exploration into the true purpose and power of yoga. Shot over a six-month period across the United States, it interviews experts and practitioners from numerous walks of life to get to the heart of why we practice this ancient art. The film digs deep in order to understand why people keep coming back to their yoga mats, and why they love it so much.
The expert yogis interviewed provide insight into the incredible benefits that can be obtained through a regular yoga practice, from physical health improvements such as increased flexibility and strength, to helped stress reduction and improved mental clarity. It provokes thought on how shifting our perspective on life can lead us on a path of joy and fulfillment.
This stunningly beautiful film paints a vivid picture of all that yoga can offer us if we open ourselves up to its transformative power. With captivating cinematography, poignant music, and inspiring interviews, it is sure to stay with viewers long after it has come to an end. So if you are looking for some motivation or an invigorating perspective on life, then this documentary is definitely worth checking out!
Recommended Free Tools
Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.
Quick Recap
Bestseller No. 1
Also popular on Amazon
Fitvids 1/4-inch Thick High Density Exercise Yoga Mat with Carrying Strap | Mat with Knee Pad and Carrying Strap for Workout, Pilates, Gym Home Exercise
- Thick & Cushioned: 1/2-inch premium high-density foam mat provides superior comfort and support for your spine, hips, knees, and elbows during yoga, Pilates, and other floor exercises
- Slip-Resistant Grip: Dual-sided non-slip surface ensures exceptional traction to prevent injuries and maintain balance through any workout
- Durable & Moisture-Resistant: Resilient material withstands regular use and can be easily cleaned with soap and water
- Portable & Lightweight: Includes a carry strap for convenient transport to the gym, studio, or home
- Versatile Design: Suitable for men, women, and users of all shapes and sizes, making it the perfect mat for yoga, Pilates, stretching, and other floor exercises
Also popular on Amazon
Retrospec Solana Extra Thick Yoga Mat 1” Non Slip Exercise Mat with Strap | 72"x24"x1", Fitness, Stretching, for Women and Men, Padded, Non Slip, Pilates, Training, Hot Yoga, Latex Free, Carrying Strap
- EXTRA THICK FOR COMFORT & BALANCE: Solana firm 1-inch extra thick fitness mat w/ mat strap alleviates stress on pressure points such as joints, hips, hands, and knees. Solana measures 72" X 24" X 1".
- NON-SLIP GRIP: Solana's non-slip material keeps you steady and balanced while staying securely on the floor. The innovative design helps prevent injury and allows you to focus on your practice or workout.
- DURABLE & PORTABLE: Solana's thick, durable material allows for everyday use, regardless of the intensity of your exercise. Solana comes equipped with a nylon carrying strap so you can easily transport it from your home practice to studio salutations.
- BPA FREE: Our products are free of Phthalate, heavy metals and latex. Your mat may initially release a harmless odor. If so, unroll your mat and air it for a day or two before using.
- EASY TO CLEAN: Solana is easy to keep clean and fresh for your next workout. Use a mix of gentle soap and water, wipe clean, and hang it to dry. Do not submerge.
Also popular on Amazon
Gaiam Essentials Thick Yoga Mat with Easy-Cinch Strap (Teal, 10mm) | Extra-Thick 10mm Cushioning | Textured Non-Slip Surface | Carrying Strap Included | Yoga, Pilates & Floor Workouts | 68"x24"
- Extra-Thick Cushioning for Joint Comfort : Made with 10mm (2/5") high-density NBR foam, this mat delivers plush cushioning that helps reduce pressure on knees, hips, and joints—ideal for beginners, low-impact yoga, Pilates, stretching, floor exercises, and home workouts on hard surfaces.
- Comfort-Focused Surface for Controlled Movement : Textured foam surface helps reduce slipping on most hard floors during dry workouts and everyday exercise. The softer, cushioned feel prioritizes comfort and shock absorption over firmness, making it a great choice for floor-based and low-impact routines.
- Soft Foam Feel with Easy Care : Crafted from low-odor NBR foam that’s easy to maintain—simply wipe clean with a damp cloth. Initial foam odor may be present when first opened and typically fades after airing out for 24–48 hours.
- Versatile for Home Fitness & Recovery : Popular for yoga, Pilates, stretching, physical therapy, core workouts, and general home fitness. The extra-thick foam provides comfort on wood, tile, or concrete floors and is well-suited for regular bodyweight use.
- Lightweight & Easy to Carry : Rolls up quickly and includes an adjustable carrying strap for simple storage and transport between rooms, classes, or workout spaces at home.
Also popular on Amazon
Yoga Mat Non Slip, Eco Friendly Fitness Exercise Mat with Carrying Strap,Pro Yoga Mats for Women,Workout Mats for Home, Pilates and Floor Exercises (Matcha Green/Black, Thickness-6mm)
- NEW ECO FRIENDLY MATERIAL: The upgraded Gruper Yoga mat is made with premium friendly material. It costs more to make, but it is safer and more soft than traditional non-green PVC and EVA yoga mats.The exercise mats are suitable for many forms of Yoga, Pilates and fitness.
- UPGRADED ANTI-SKID DESIGN AND DOUBLE LAYER ANTI TEAR: Special sticky non slip texture on both sides , more Hard-wearing than regular yoga mats and resistant to tearing and deformation. Double layer structure coupled with a non-slip textured surface provides optimal grip without sacrificing comfort.
- TWO DIFFERENT SIZE OTPTIONAL : ①☛ Standard Size:72"(183cm) x 24" (61cm); Thickness: 0.24"(6mm); Weight: 2.6lb. ②☛ Thickened Size:72"(183cm) x 24" (61cm); Thickness: 0.32"(8mm); Weight: 3.1lb.
- CARE INSTRUCTIONS: 1.Clean with damp cloth (cold water) or mild detergent, dry flat. 2.Do not use a washing machine or dryer or exposed to the sun for extended periods of time. 3.Designed for barefoot exercise. Your shoes or your pets' paws may tear the mat.
- FREE CARRY STRAP & STORAGE BAG - No need to go buy a yoga carrying strap and bag. Easy to carry your yoga mat around with.you can carry to the gym or anywhere you want
Popular on Amazon
Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap for Home Workouts and Fitness, 74" x 24", Black
- EXTRA THICK CUSHIONING: Amazon Basics 1/2 inch thick exercise mat provides comfortable padded support & shock absorption for yoga, gym workouts & everyday exercises
- NBR FOAM CONSTRUCTION: Made from NBR foam that stretches & springs back into shape for long-lasting durability; lightweight at only 2.2 pounds
- GENEROUS SIZE: Measures 74 by 24 inches with 0.5 inch thickness; provides ample coverage for full-body stretching, yoga & floor exercises
- TEXTURED GRIP SURFACE: Textured surface provides extra traction & secure grip to keep mat in place during workouts; suitable for all fitness levels
- PORTABLE DESIGN: Includes elastic carrying strap for secure rolled-up storage & easy over-the-shoulder transport to gym, studio or park
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply. Prices as of November 10, 2026 6:13 am GMT+0530.
Independent reader supportYour contribution helps us test, update, and keep practical guides available for everyone. 
