Childhood obesity is a growing problem in the United States and around the world, with serious health consequences for children who suffer from it. Having a high body mass index (BMI) increases the risk of heart disease, type 2 diabetes, high blood pressure, asthma and other serious illnesses. It can also lead to issues like depression, low self-esteem and social isolation.

Fortunately, there are ways to prevent childhood obesity or reverse its effects. Eating healthy foods in the right portions and getting regular physical activity are key components of prevention. Increasing awareness about nutrition and exercise habits can also help families make healthier choices.

A new documentary available on streaming platforms called “Childhood Obesity: A Growing Problem” examines the issue from multiple perspectives. Through interviews with experts as well as individuals affected by childhood obesity, the documentary examines how society needs to change in order to better address this crisis.

We all owe it to our kids to watch this important new documentary and learn how we can work together to improve their health. With its combination of expert advice and personal stories, “Childhood Obesity: A Growing Problem” will help viewers gain a greater understanding of the issue so they can make informed decisions when it comes to their own children’s health.