October DealsAmazon USOctober deal check: compare before you payAmazon US: current deals, useful picks and tech finds.Check DealsSlow PC?RecommendedPC slow today? Run a repair scan before it gets worseResolve common Windows issues and optimize system performance.Scan NowOctober DealsAmazon USDeal season is back - check today's better picksAmazon US: current deals, useful picks and tech finds.See Picks×
Skip to content
DocumentaryTube
Admit one · Blog

Ainda dá tempo de aprender danças virais do TikTok? Veja 10 trends de diferentes anos

Uma seleção de dez danças que marcaram trends do TikTok em diferentes anos — com contexto sobre métricas e dicas para encontrar tutoriais em vídeo.
Opened Runtime4 min Written byDocumentaryTube Team

Free tools Windows power users keep installed

One-click scans. No signup required.

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.

Sim. Você ainda pode aprender coreografias que viralizaram no TikTok, mesmo que algumas sejam de anos anteriores. Esta seleção reúne dez exemplos documentados em retrospectivas do TikTok e em uma reportagem da TIME — não é um ranking atual, nem uma lista das dez mais populares no Brasil. A popularidade muda conforme o país e o período; para aprender os passos, procure no TikTok o áudio original e um tutorial em vídeo da coreografia correspondente.

Como interpretar esta seleção

Os exemplos abaixo são identificados pelo ano ou período em que foram documentados. Há trends recentes e históricas, mas as fontes não oferecem uma medição comparável de popularidade atual nem dados que permitam estabelecer um top 10 brasileiro. As métricas de 2025 são números publicados pelo próprio TikTok naquele ano; criações e visualizações medem coisas diferentes e não devem ser tratadas como uma contagem de hoje.

10 danças e trends para conhecer

1. Anxiety — Doechii (2025)

A dança de “Anxiety” recuperou uma coreografia associada à série Um Maluco no Pedaço. Doechii recriou a dança com Will Smith e Tatyana Ali. Na retrospectiva de 2025, o TikTok reportou 10,4 milhões de criações e 51,6 bilhões de visualizações para a tendência. Esses números descrevem o período coberto pelo relatório, não a popularidade atual.

2. Gnarly — KATSEYE (2025)

“Gnarly” liderou uma trend global de dança, com participação de outros artistas, segundo a retrospectiva do TikTok. A plataforma reportou 2,4 milhões de criações e 13,5 bilhões de visualizações em seu balanço de 2025.

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.
#1 Best Overall
ZUMBA Incredible Results Weight-Loss Dance Workout DVDs and Guides Value Pack
  • ZUMBA FITNESS DVD SET: This fantastic value pack comes with 4 dance exercise DVDs to jump-start your weight-loss journey. Each Zumba DVD offers unique dance routines to focus on cardio, core strength, and abs for a total-body transformation.
  • FIND YOUR WORKOUT VIDEO: Choose from 4 DVDs to find one to fit your goals. The Zumba Cardio and Zumba Step DVDs get your heart pumping, the 30-Minute Burn works on your core and abs, and the 20-Minute Express gives you a less time-consuming workout.
  • TOTAL-BODY CHANGE: While our Zumba DVD fitness videos are great for a full-body workout, they are only one part of your journey. The included Fresh & Simple Nutrition Book and program guide give you the tools for a healthy total-body transformation.
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.

3. Gabriela — KATSEYE (2025)

Outra música do KATSEYE, “Gabriela”, inspirou uma trend de dança documentada pelo TikTok. A retrospectiva de 2025 atribuiu a ela 2,8 milhões de criações e 9,9 bilhões de visualizações.

4. Dai Dai — Shakira e Burna Boy (verão de 2026)

Na retrospectiva global do verão de 2026, o TikTok destacou usuários recriando a coreografia associada a “Dai Dai”. É um exemplo sazonal; a menção não confirma que a trend continue popular em outros períodos ou regiões.

5. REDRED — CORTIS (verão de 2026)

O TikTok também descreveu fãs acompanhando coreografias do grupo CORTIS durante o verão de 2026. A referência documenta dança e participação de fandom, mas não estabelece uma posição em ranking de coreografias.

Rank #2
Zumba 101 Dance Fitness for Beginners Workout DVD, Beginner Dance Workout .5x5.25x7.5" .25 LBS
  • ZUMBA FITNESS DVD: It's your turn to join the calorie-burning dance-fitness craze with this beginner dance-workout DVD. This dance DVD has two 30-minute beginner Zumba workouts to learn each basic step of the 4 core rhythms and put them into action.
  • DANCING FOR BEGINNERS: Learn from the creator of the Zumba fitness program, Beto Perez, as he takes you step by step through the essential moves to get you dancing into shape in the first 30-minute instructional beginner exercise class.
  • DANCE AND MOVE: Put those new moves to work as you rock out in the second easy-to-follow 30-minute beginner workout class. This full-body workout for beginners will have you doing cardio, core, abs and muscle work as you dance to the fun music.
  • BODY POSITIVE: Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
  • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.

6. Apple dance — Kelley Heyer (2024)

O TikTok incluiu a “Apple dance”, criada por Kelley Heyer e inspirada por uma música de Charli xcx, entre as trends marcantes de 2024. É uma referência daquele ano, não uma indicação de popularidade presente.

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.

7. Renegade — “Lottery (Renegade)”, K Camp (2020)

A cobertura da TIME sobre danças de 2020 identifica Jalaiah Harmon como criadora da coreografia original da Renegade e destaca a importância de dar crédito a quem criou os passos. Se você publicar uma versão, atribua a coreografia a Harmon.

8. Say So — Doja Cat (2020)

A TIME incluiu a dança de “Say So” entre as coreografias que marcaram o TikTok em 2020. A referência é histórica: não demonstra que a trend siga em alta hoje.

Rank #3
Zumba Country Dance-Fitness Workout DVD, Experienced and Beginner Dance Workout
  • ZUMBA FITNESS DVD: It’s Zumba, y’all! This country dance workout DVD has two 30-minute sizzling cardio workout routines that help you burn calories as you dance to some of your favorite country artists, like the Chicks, Brooks & Dunn, and more.
  • DANCING FOR EVERYONE: Square-dance your way onto the dance floor or in your living room with Zumba Country. The Crazy Country workout and the Burn It Up sessions have fun moves that are perfect for any exercise level to help you transform your body.
  • DANCE WORKOUT: When in doubt, stomp it out as you slide across the dance floor and follow along with each 30-minute workout video. Each full-body workout will have you doing cardio, core, abs, and muscle work as you dance to real country music.
  • BODY POSITIVE: We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves. Take the first step to change it all with our dancing DVDs!
  • ZUMBA: Zumba, our instructors, and our amazing community unite in one common mission: to move all people to unleash their power, embrace themselves and others, and achieve positive transformation.

9. Savage — Megan Thee Stallion (2020)

“Savage” também aparece na seleção da TIME sobre danças virais daquele ano. Use a música e o ano para localizar vídeos da trend, sem confundir a fama passada com uma medição atual.

10. Blinding Lights — The Weeknd (2020)

A coreografia de “Blinding Lights” completa esta seleção de exemplos históricos citados pela TIME em 2020. Como nas demais trends antigas, a inclusão indica relevância naquele período, não posição entre as mais virais atualmente.

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.

Como encontrar e aprender uma coreografia

  1. Pesquise no TikTok o nome da música e do artista; abra o áudio original ou uma publicação que mostre a coreografia que você quer aprender.

    Rank #4
    Zumba Blitz Dance Workout DVD, Three 20-Minute Dance Workouts for Cardio Lovers
    • ZUMBA FITNESS DVD: This dance DVD has three 20-minute full-body workouts on one convenient DVD. Zumba Charge, Zumba Power Up, and Zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results.
    • CARDIO DANCE FITNESS: We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping. The short cardio burst intervals paired with traditional Zumba dance make this workout fun and effective.
    • FULL-BODY EVERYDAY WORKOUTS: Some days it’s hard to find time to complete a full-exercise dance workout—there just aren't enough hours in the day. Each of these full-body workouts are only 20 minutes, making it easier to get a workout in each day!
    • BODY POSITIVE: Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
    • ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
  2. Procure vídeos identificados como tutorial ou passo a passo para a mesma versão da dança. Coreografias podem ter variações, então confira se o tutorial corresponde ao trecho e ao áudio que pretende usar.

  3. Reproduza o vídeo em partes e pratique cada trecho antes de juntar a sequência. As fontes citadas documentam as trends, mas não fornecem instruções verificadas dos passos completos; por isso, um tutorial em vídeo é mais adequado do que uma descrição escrita inventada.

  4. Se publicar sua própria versão, identifique a música e, quando a autoria estiver documentada, dê crédito à pessoa que criou a coreografia.

    Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.
    Best Value
    Sale
    Latin Dance Workout DVD - Baila Latin Dance Video 20-Minute Dance Workout Videos - 5 Dance Exercise Styles Latin Music Videos with Basic Steps Intro (Salsa, Merengue, Cha-Cha, Pasodoble, and Samba)
    • Make Your Body Groove - Baila! (bi-luh) latin workout will have you latin dancing with confidence in no time. Choose from five favorite exercise dance workout styles (Salsa, Merengue, Cha-Cha, Pasodoble, and Samba)
    • Just 20 Minutes a Day - This low impact DVD can help you lose that belly flab, boost your cardio, increase your energy, and look & feel great without too much pressure on the joints and knees.
    • Learn the Steps - Professional dance instructors Nestor and Amanda Garcia start each video with a basic steps intro routine, followed by the full session. Feel confident in the privacy of your home before starting these latin dance favorites.
    • Great for All Ages - No dance experience required. Baila! is an excellent way to relieve stress, lose weight, look great, and feel sexy. Workout at your own pace and have fun! Fun fitness collection for beginners, seniors, family, groups or by yourself.
    • Join Our Community - At Evergreen Wellness we connect wellness-minded adults to motivate, cheer, and enlighten each other around Fitness, Weight Management & Nutrition, and Mind & Spirit - See Insert Card in DVD Case for Bonus Content and to Learn More.
Independent reader supportYour contribution helps us test, update, and keep practical guides available for everyone.Support on Ko-Fi

Fontes e recorte temporal

Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply.

Leave a Reply

Your email address will not be published. Required fields are marked *

Special offer. See more information about Outbyte and uninstall instructions. Please review EULA and Privacy policy.

More from the Screening Room

  1. Does NEON Have a New Horror Movie It Won’t Show Us? What’s VerifiedAdmit one · BlogDoes NEON Have a New Horror Movie It Won't Show Us? What's VerifiedOpened09 OCT 2026Runtime1 min
  2. What the Official NCIS: Origins Trailer Reveals About Young GibbsAdmit one · BlogWhat the Official NCIS: Origins Trailer Reveals About Young GibbsOpened09 OCT 2026Runtime2 min
  3. What Makes a Translation Great? Ten Literary Translators Weigh InAdmit one · BlogWhat Makes a Translation Great? Ten Literary Translators Weigh InOpened09 OCT 2026Runtime3 min
Recommended PC Tool
Recommended PC Tool
Windows Errors? Fix Them Before They SpreadFree repair scan
Crashes, No Sound, or Screen Glitches?Free driver scan

Two free Windows tools

One Free Minute Could Fix That PC

Before you go - each of these free tools takes about a minute and tackles what quietly slows a Windows PC down.

Special offer. View Outbyte info, uninstall instructions, EULA, and Privacy Policy.