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Scan for outdated or missing drivers - takes under a minuteDriver Scan →Repair Windows errors before they cause bigger problemsFix Now →Fix the driver behind crashes, sound loss and screen glitchesFind Drivers →Aly Raisman has said she still does not feel fully recovered from years of elite gymnastics training. In a September 2026 interview with CBS News, she described long training days, anxiety and pressure, as well as worsening period pain and difficulty getting an appointment with a specialist. Her account is personal testimony—not a diagnosis or proof that Olympic training caused any particular symptom.
What Aly Raisman said about her health
In Norah O’Donnell’s CBS News report published September 16, 2026, Raisman recalled that her body reached a point where, in her words, “My body completely just gave up on me.” She added, “I don’t even feel like my body has fully recovered.” The interview describes her continuing concern about how she feels, rather than reporting a medical diagnosis.
Raisman also told CBS News that her period pain has been getting worse. She said she was frustrated by the wait to see a specialist and wanted to understand what was happening with her body. She did not blame a particular doctor for the delay, instead pointing to an overworked system. The report does not identify a cause for her pain.
How demanding was her training?
CBS News reported that Raisman’s elite training sessions could last six and a half to seven hours, as often as six days a week. She described pressure to please other people and seek validation in a sport where performance is judged. Those figures describe her reported training schedule, not a typical schedule for every gymnast.
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Her earlier account of Olympic preparation
In a July 27, 2021 interview with Shape, Raisman said the years leading up to the 2012 and 2016 Olympics revolved around eating, sleeping and training, with anxiety and pressure as constant features. She recalled that athletes at the Games generally practiced twice a day and had little time for adequate rest. She also said she received physical treatment for injuries but did not understand at the time that she needed to care for her mental health, too.
In that interview, she said, “I still feel like ever since I started training again for the 2016 Olympics, my body has never felt the same.” She described recovery as an ongoing process. Her then-current, less intense movement included stretching, walks and occasional Pilates; those were details from 2021, not confirmation of her routine today.
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What her account does—and does not—establish
Raisman’s interviews describe her experience of the physical demands and mental strain of elite sport, including exhaustion, anxiety, limited rest and ongoing concerns about recovery. They do not establish that gymnastics alone caused her present symptoms, nor do they show that other Olympians experience the same effects. Individual health histories and outcomes differ.
The International Olympic Committee’s 2026 consensus statement on mental health in elite athletes offers broader context: injury, chronic pain and mental-health symptoms can interact. Injury may bring psychological symptoms to the surface or contribute to them, while persistent mental-health symptoms can complicate injury recovery. The statement recommends attending to athletes’ psychological responses as part of health and well-being care. This general guidance cannot explain the cause of Raisman’s symptoms.
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Why Raisman says mental health belongs in the conversation
Raisman told CBS News, “A doctor’s mental health is extremely important and something that should be talked about as well.” Her point echoes the distinction in the IOC guidance: physical injury and mental well-being should not be treated as unrelated concerns. It is context for discussing athlete care, not a claim that she has a particular mental-health condition.
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