It has been one of the main health premises for a number of years now. Scientists, doctors, and nutritionists have been trying to tell us that diet is crucial for our health.
And in the past several studies, studies have shown the effects and benefits of healthy food and junk food.
However, one of the biggest misconceptions is that junk food instantly makes us unhealthy. That is just plain wrong. This documentary explores how junk food affects our health.
In spite of being labeled as junk food, it generally does not present any sort of instant health problems when incorporated in a well-balanced diet.
Foods considered junk food include sweets, sweet treats, fried convenience food, sugary drinks, carbonated drinks, salted treat foods, processed foods, and so on.
Our body needs food for fuel and energy. What we eat translates into energy. But if you know anything about nutrition, there are good foods, and there are bad foods.And when ...
We live in an era where everyone thinks he/she knows everything about diet, nutrition, and exercise. But what if we tell you that some of those truths are actually wrong?We are n...