Taking collagen is associated with a number of health benefits. However, there are also few known risks. Some of the benefits of collagen protein include improve joint health, support bone strength, boost skin beauty, reduce wrinkles, reduce dryness, increase muscle mass, prevent bone mass, and more.
What is the truth you need to know about collagen? With all of the benefits, there are some side effects, and you have to take a look at both pros and cons before deciding to jump in.
N this video, Dr. Justin Marchegiani reviews all of the benefits of collagen protein. But the bottom line is that if you want to improve your health, adding collagen protein into your diet is a great first step.
For many years, testosterone has been seen as a metaphor for aggression. The reality is that there is no big connection between testosterone and aggression. This documentary ...
One in five people suffer with a persistent pain condition. That can be related to a long-standing illness or injury, pain syndrome, or migraine.What happens in your brain ev...
More than 264 million people worldwide of all ages suffer from depression. And depression is a leading cause of disability worldwide. Those 264 million people amount for 3.4%...
Did you know there are around 40 trillion bacteria in your body? Most of these live in your intestines. Collectively, we call them gut microbiota.The term gut microbiome refe...