The Importance of Dancing like an Idiot

  • Published 3 weeks ago
  • 10

Movement and dance are extremely expressive, and they allow you to escape the reality and world and let loose. Dancing is one of the most releasing and necessary of all activities.

Sadly, we often hold back from the worry that we cannot dance. But that is just BS. This documentary will remind you that there is no such thing as “I Cannot Dance”.

That is the whole point of dancing. Move wildly without same, and by doing so, we connect with others.

And there are also many health benefits of dancing. It improves condition of your heart and lungs, it increases muscular strength, it helps with motor fitness, improves muscle tone, helps with weight management, and gives you better coordination, agility, and flexibility.

So, shall we dance?

From Around the Web

Related Videos

Social
tale of two brains mark gungor
youtube icon
13:35
New

Mark Gungor is a pastor, motivational speaker, author, and a musician. He has thirty years of speaking experience under his belt. He speaks all around the world. His lates...

  • 100
  • 2 days ago
  • 3(1)
Social
sustainable living
youtube icon
40:09

If you do not believe in climate change, global warming, depletion of the ozone layer and similar terms, this is not for you. But if you are concerned about the climate chang...

  • 162
  • 1 week ago
  • Not Rated
Social
ipley cross
youtube icon
04:12

Ipley Cross is one of the most dangerous intersection or crossroads in Britain. Some might say even in the world. It is often referenced as the creepiest intersection in Brit...

  • 183
  • 2 weeks ago
  • Not Rated
Social
ebooks and physical books
youtube icon
03:32

In the past few years, we see the rise of e-books. According to statistics, more than one fifth of people in America have read an e-book. Their high availability makes e-b...

  • 470
  • 1 month ago
  • Not Rated
Avatar

4,219 Videos / 12,107,457 Views
Tags

Related Articles
At the time of the disaster, the Soviet Union did not want to alert the Western World, and waited 36 hours for evacuatio...
  • 1,252
  • 11 months ago
There are 25 minorities in Yunnan, 25 of which have more than 5,000 members. Among them, 16 are indigenous. The biggest ...
  • 1,292
  • 1 year ago
Facebook was launched in 2004, at a time when MySpace was still the King of the social media. Younger people also used H...
  • 1,279
  • 1 year ago
Mosuo tribe families consist of 10 or more members, but all of the real estate and property is in the hands of the woman...
  • 1,814
  • 1 year ago