Meditation in the Desert

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Yoga is one of the best workouts for medication, relieving stress, and relaxing your mind. We all should practice yoga. And there are different places where you can practice yoga. A yoga studio is not the only place where you can do some exercises.

In fact, many yoga practitioners recommend doing yoga outside. When you practice outside, you become one with the nature around you.

And when you practice yoga in a desert, there is not much around you. How strange is to do yoga in a desert? And the Sahara Desert in Morocco, nevertheless?

One woman took part in a festival in the desert in 2015. The festival included combination of medication, yoga, and many other activities. All was part of a retreat where people wanted to relax, and free their mind. This short documentary documents the entire experience, from the woman’s perspective.

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