The HEAL Podcast has been providing listeners with thoughtful and inspiring conversations with experts in the health and wellness field for the past 8 months. During that time, host Ursula Russell has discussed a variety of topics, from nutrition to exercise to mental health awareness.
Unfortunately, after eight months of grueling work, Ursula has felt the need to press pause on The HEAL Podcast in order to recharge her battery and focus more on her family. Although she will miss having thought-provoking conversations with some of the most influential people in the health and wellness industry, she knows that taking a break is necessary for her wellbeing.
Ursula’s mission with The HEAL Podcast was always to share a hopeful and empowering message about living a healthier, fuller life. In light of all that is going on in the world, this message couldn’t be more relevant or timely. To help further spread this message, Ursula recently released her documentary called “HEAL: A Journey Into Health & Wellness”.
The documentary dives deep into Ursula’s personal journey towards healing as well as her professional quest for knowledge about holistic health practices. It combines interviews with some of the top experts in their respective fields as well as real stories from everyday people who have experienced healing from within. From dieting tips to spiritual exploration advice, this documentary covers it all!