The HEAL Podcast, hosted by Emmy Award-winning director, writer and producer Lina María Ferreira C-Blake, has been an incredible journey of inspiring conversations with experts in the fields of health, wellness and lifestyle. In the past 8 months since its launch, the podcast has gained a loyal audience who have taken the message of HEAL to heart.
However, it’s recently been announced that The HEAL Podcast will be taking a break from new episodes for a while in order for host Lina to focus on her mental and physical health and spend quality time with her family.
This break comes at a crucial time; many of us are under immense pressure due to life changes or even just day-to-day stressors. It is important for all of us to take some much needed rest when we need it in order to look after ourselves and make sure our bodies and minds are functioning optimally. As such, Lina’s decision to take a break is one that we should all take note of in order not to burn out.
Although there won’t be new episodes coming out right away, listeners can still get their fix of inspiration through Lina’s documentary film “HEAL”, which was released this year as part of National Mental Health Day. This powerful film brings together leading scientists and spiritual teachers from around the world who discuss how modern science is uncovering ancient wisdom about health, healing and transformation.